Seattle & Bainbridge Island Psychotherapy
Sean Jackson, MA, LMHC
It takes courage to choose therapy as a way to better yourself, your relationships, and your life.
Whether you are reaching a point of crisis or simply frustrated with an aspect of your external or internal life, therapy is a life-changing experience that will empower you to move through the more confusing or painful places in your life to the place you want to be.
As a licensed and experienced psychotherapist, it would be an honor to work with you on your own journey to hope and healing.
Sean Jackson is a licensed psychotherapist with 20+ years experience working with individuals, couples, and families.
Office locations in Seattle and on Bainbridge Island.
Sean Jackson, MA, LMHC
Hello, Whether you are reaching a point of crisis or simply frustrated with an aspect of your external or internal life or relationships, therapy is a life-changing experience that will empower you to move through the more confusing or painful places in your life.
It would be an honor to work with you on your own journey to hope and healing.
I have two office locations, one on in the Queen Anne neighborhood of Seattle, and on Bainbridge Island within walking distance to the ferry.
- Sean Jackson, MA, LMHC
Contact me to discuss therapy options.
206-369-4792
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Individual Therapy
Investing time and energy in your personal growth towards who you want to be, is one of the most worthwhile investments you’ll make in your lifetime.
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Couples Therapy
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Family Counseling
What should we know about the services you provide? Better descriptions result in more sales.
My Approach
In the past 20+ years of my counseling practice, I have walked with many patients through all kinds of personal challenges and difficulties.
I specialize in the deep work of helping patients understand themselves, their origins, and how their early experiences shape who they are. This therapeutic approach enables my patients to experience lasting change and a deeper connection to themselves and others.
This deeper level explores further than my patients’ behaviors, feelings, or emotions. It takes us to the origins of who they are. We take time and space to explore what is behind the emotions that drive them, the stories, the experiences, and the beliefs that have shaped how they feel, which in turn shapes their behaviors.
The model I have come to resonate with and specialize in is British Object Relations therapy. This is a psychoanalytic theory grounded in a developmental perspective on healing and change. This theory provides a structure for therapist and patient to explore those early experiences that have shaped who they are.
It’s deeply rewarding work to walk with patients as they brave these deeper waters, and come out the other side having experienced deeper healing, meaningful growth, and positive lasting change in their lives.
Learn more about my approach and working with me here.